Welcome to Stop The Damage. Hosted by the Brain Injury Association of NJ.

A brain injury can hap­pen to any­one at any­time. The dam­age can be long lasting…broken bones, cracked skulls, lives torn apart! Often it was from some­thing that could have been pre­vented. Our goal is to stop the damage!

Archive for Thanksgiving

Before you buckle your seat­belt and drive to meet your fam­i­lies this hol­i­day sea­son you should take a few steps to ensure your fam­i­lies safety. Funds are tight this year and many trav­el­ers have cho­sen to hit the pave­ment instead of fly­ing to greet their loved ones. That means that many peo­ple have left early in hopes of arriv­ing on time with lit­tle traffic.

Some Things To Con­sider Before You Leave:

  • Reg­u­lar car main­te­nance: When was the last time you checked the tread on your tires? Air pres­sure? An oil change? Have a solid spare in the trunk? Please make sure your vehi­cle is good to go.
  • Plan ahead and have an alter­nate route: These days you can find just about any­thing online. Know where you are going and dif­fer­ent ways to get there.
  • Expect bumper-to-bumper traf­fic: AAA esti­mates that 36 mil­lion of us (over 86% of all hol­i­day trav­el­ers) will travel 50 or more miles from home dur­ing Thanks­giv­ing holiday.
  • Be well rested and pre­pared for a stress­ful drive: Every­one wants to get out of their cars just as quickly as you do and aggres­sive dri­vers are in abun­dance these days…
  • Bring along some sooth­ing music: To take your mind off of the Great Sea of Com­bus­tion you are cur­rently in.
  • Make sure all pas­sen­gers AND child safety seats are prop­erty restrained/installed.
  • Speed­ing, dis­tracted dri­ving, fatigue, etc. are all con­tribut­ing fac­tors in motor vehi­cle crashes. Remem­ber that we all share the same road.
  • Remem­ber that the left lane is only for pass­ing: Many crashes hap­pen because dri­vers are forced to pass on the right because the pass­ing lane is being blocked, illegally.
  • If alco­hol is going to be a part of your hol­i­day cel­e­bra­tions, work out who will be dri­ving home sober before the fes­tiv­i­ties begin.

Before You Head Back Home:

  • With a Thanks­giv­ing feast comes fatigue: Get plenty of rest the night before if you can, leav­ing a lit­tle ear­lier (AKA “beat the traf­fic”), and trav­el­ing in day­light hours will all help man­age the risk of fatigue. Remem­ber, turkey does have a nat­ural seda­tive in it, known as “Tryp­to­phan”, which will con­tribute to your feast-induced drowsi­ness. Here is an inter­est­ing arti­cle on how car­bo­hy­drates also add to this chem­i­cal reac­tions inside your body.
  • If alco­hol was part of your hol­i­day cel­e­bra­tions please do not drive under the influ­ence. One day when we each have our very own road we can do what­ever we like.

REMINDER TO AGGRESSIVE DRIVERS: Many vehi­cles on the road will have entire fam­i­lies in them. So please be extra care­ful and put that road rage aside and be thank­ful that you live to drive another day… and still have a license.

Have a safe trip and Happy Thanksgiving!

We rec­om­mend